Table of Contents
- Brushing with Braces
- Flossing Techniques
- Dietary Guidance
- Aligner Care
"Essential oral hygiene advice for keeping teeth white, clean, and healthy while wearing braces or clear aligners."
Brushing with Braces
Brush after every meal using an orthodontic toothbrush at a 45 degree angle around brackets to remove trapped food particles.
Flossing Techniques
Use orthodontic floss threaders or water flosser devices to clean under archwires daily.
Dietary Guidance
Avoid biting directly into hard apples, nuts, or sticky candies to prevent loose brackets and wire damage.
Dr. Jyoti Chauhan
MDS Orthodontist
Lead specialist at Align Dentofacial Clinic, Noida. Dedicated to creating healthy, aligned smiles through evidence-based orthodontics and patient comfort.